Manganese is an essential element that most people know little about. Adequate tissue manganese is important for numerous physiological functions. Among those are:
Maintaining optimal energy and strength levels
Catalyzing the production of SOD (superoxide dismutase)
Supports healthy bone and cartilage
Proper growth and reproduction
Bile production
Proper functioning of the digestive tract
Supports neurological health
With the amount of processed foods consumed today, obtaining adequate manganese is a problem for many people. Also, the DRI (daily recommended intake) has not been established to any degree of accuracy. This adds to the major confusion over how much the average individual needs daily.
Eidon’s Manganese provides one with the ability to easily adjust their intake to match their needs at 2mgs per suggested dose, which is the adequate intake recommended by the National Academy of Science.
Food high in Manganese: Wild-caught fish and organic nuts, beans, whole grains and black tea.
